Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
560 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
16,23g |
|
22,79g |
|
87,52g |
|
-
|
-
|
| dom 8: |
410 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
3,80g |
|
23,70g |
|
68,10g |
|
-
|
-
|
| sáb 7: |
1290 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
48,80g |
|
37,42g |
|
175,55g |
|
-
|
-
|
| qui 5: |
203 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
8,03g |
|
6,78g |
|
27,45g |
|
-
|
-
|
| qua 4: |
353 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
15,75g |
|
5,06g |
|
47,53g |
|
-
|
-
|
| seg 2: |
985 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
39,50g |
|
31,25g |
|
126,75g |
|
-
|
-
|
| dom 1: |
444 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
32,07g |
|
10,32g |
|
27,90g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
536 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
19,52g |
|
11,11g |
|
80,34g |
|
-
|
-
|
| qui 29: |
331 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
13,25g |
|
11,11g |
|
42,48g |
|
-
|
-
|
| ter 27: |
168 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
9,67g |
|
1,92g |
|
17,98g |
|
-
|
-
|
| dom 25: |
431 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
19,55g |
|
14,62g |
|
47,50g |
|
-
|
-
|
| qui 22: |
981 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
48,10g |
|
21,92g |
|
98,05g |
|
-
|
-
|
| qua 21: |
662 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
21,06g |
|
19,94g |
|
98,86g |
|
-
|
-
|
| seg 19: |
620 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
31,90g |
|
8,50g |
|
76,20g |
|
-
|
-
|
| qui 15: |
418 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
11,80g |
|
26,50g |
|
51,60g |
|
-
|
-
|
| seg 12: |
635 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
21,85g |
|
19,86g |
|
91,20g |
|
-
|
-
|
| sex 9: |
713 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
24,17g |
|
34,08g |
|
89,23g |
|
-
|
-
|
| qui 8: |
509 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
27,12g |
|
18,05g |
|
49,05g |
|
-
|
-
|
| qua 7: |
600 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
33,61g |
|
10,57g |
|
61,91g |
|
-
|
-
|
| dom 4: |
495 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
11,43g |
|
12,09g |
|
64,39g |
|
-
|
-
|
|
|
