Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| qui 6: |
367 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
22,20g |
|
5,40g |
|
36,30g |
|
-
|
-
|
| ter 4: |
110 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
1,87g |
|
3,80g |
|
19,35g |
|
-
|
-
|
| seg 3: |
164 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
3,94g |
|
6,57g |
|
27,66g |
|
-
|
-
|
| dom 2: |
257 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
10,20g |
|
9,98g |
|
31,10g |
|
-
|
-
|
| sáb 1: |
257 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
10,20g |
|
9,98g |
|
31,10g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
257 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
10,20g |
|
9,98g |
|
31,10g |
|
-
|
-
|
| qui 29: |
203 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
7,56g |
|
9,28g |
|
24,28g |
|
-
|
-
|
| qua 28: |
143 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
4,20g |
|
8,54g |
|
17,21g |
|
-
|
-
|
| ter 27: |
161 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
10,46g |
|
11,85g |
|
4,67g |
|
-
|
-
|
| seg 26: |
81 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
5,92g |
|
5,59g |
|
1,12g |
|
-
|
-
|
| dom 25: |
180 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
6,53g |
|
12,46g |
|
17,58g |
|
-
|
-
|
| sáb 24: |
140 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
6,38g |
|
11,55g |
|
9,20g |
|
-
|
-
|
| sex 23: |
163 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
6,56g |
|
7,30g |
|
19,30g |
|
-
|
-
|
| qui 22: |
110 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
4,50g |
|
3,10g |
|
14,39g |
|
-
|
-
|
| qua 21: |
160 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
5,70g |
|
9,14g |
|
17,60g |
|
-
|
-
|
| seg 19: |
181 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
6,50g |
|
8,53g |
|
22,20g |
|
-
|
-
|
| dom 18: |
145 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
5,09g |
|
9,53g |
|
15,57g |
|
-
|
-
|
| sáb 17: |
256 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
10,48g |
|
17,66g |
|
22,89g |
|
-
|
-
|
| qui 15: |
217 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
10,33g |
|
3,81g |
|
27,47g |
|
-
|
-
|
| qua 14: |
250 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
8,50g |
|
12,05g |
|
30,68g |
|
-
|
-
|
|
|
