Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| ter 15: |
1005 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
23,93g |
|
63,67g |
|
128,96g |
|
-
|
-
|
| seg 14: |
1133 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
46,29g |
|
68,24g |
|
109,57g |
|
-
|
-
|
| sex 11: |
1621 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
38,85g |
|
102,03g |
|
216,94g |
|
-
|
-
|
| qui 10: |
1524 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
48,41g |
|
99,54g |
|
170,01g |
|
-
|
-
|
| qua 9: |
1235 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
31,37g |
|
58,57g |
|
185,83g |
|
-
|
-
|
| ter 8: |
996 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
25,29g |
|
57,08g |
|
129,54g |
|
-
|
-
|
| seg 7: |
1537 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
44,14g |
|
96,07g |
|
181,03g |
|
-
|
-
|
| dom 6: |
1662 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
69,79g |
|
104,77g |
|
153,37g |
|
-
|
-
|
| sex 4: |
933 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
29,13g |
|
51,52g |
|
115,25g |
|
-
|
-
|
| qui 3: |
793 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
15,85g |
|
47,11g |
|
101,18g |
|
-
|
-
|
| qua 2: |
483 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
15,20g |
|
41,91g |
|
43,09g |
|
-
|
-
|
| ter 1: |
1384 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
33,83g |
|
94,75g |
|
174,39g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
643 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
18,24g |
|
49,52g |
|
66,29g |
|
-
|
-
|
| sáb 29: |
279 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
3,51g |
|
13,26g |
|
50,18g |
|
-
|
-
|
| sex 28: |
540 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
14,37g |
|
32,72g |
|
69,00g |
|
-
|
-
|
| qui 27: |
947 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
23,89g |
|
51,63g |
|
128,27g |
|
-
|
-
|
| qua 26: |
588 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
17,04g |
|
44,15g |
|
60,96g |
|
-
|
-
|
| ter 25: |
779 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
25,77g |
|
55,59g |
|
72,19g |
|
-
|
-
|
| sex 21: |
330 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
16,41g |
|
16,81g |
|
27,96g |
|
-
|
-
|
| qui 20: |
1400 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
51,91g |
|
94,88g |
|
135,76g |
|
-
|
-
|
|
|
