Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
615 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
31,79g |
|
38,66g |
|
41,76g |
|
-
|
-
|
| dom 8: |
-
|
-
|
|
28*
|
-
|
| sáb 7: |
-
|
-
|
|
2515*
|
-
|
| sex 6: |
503 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
26,00g |
|
14,45g |
|
52,50g |
|
2366*
|
 1863
|
| qui 5: |
693 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
37,68g |
|
38,01g |
|
46,68g |
|
2198*
|
1505
|
| qua 4: |
786 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
31,18g |
|
47,36g |
|
78,92g |
|
1449*
|
663
|
| ter 3: |
889 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
22,85g |
|
64,37g |
|
106,67g |
|
1090*
|
201
|
| seg 2: |
1035 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
57,92g |
|
56,13g |
|
72,40g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1207 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
59,03g |
|
59,70g |
|
109,08g |
|
-
|
-
|
| qui 29: |
1808 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
91,86g |
|
87,28g |
|
149,97g |
|
-
|
-
|
| qua 28: |
581 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
21,45g |
|
27,20g |
|
69,95g |
|
1589*
|
1008
|
| ter 27: |
1217 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
47,77g |
|
90,63g |
|
102,61g |
|
1004*
|
 213
|
| seg 26: |
427 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
20,10g |
|
22,37g |
|
39,02g |
|
-
|
-
|
| dom 25: |
-
|
-
|
|
531*
|
-
|
| sáb 24: |
-
|
-
|
|
2199*
|
-
|
| sex 23: |
263 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
9,40g |
|
8,16g |
|
36,00g |
|
1971*
|
1708
|
| qui 22: |
-
|
-
|
|
2313*
|
-
|
| qua 21: |
363 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
20,35g |
|
10,27g |
|
33,86g |
|
2457*
|
2094
|
| ter 20: |
914 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
40,84g |
|
49,88g |
|
86,03g |
|
2378*
|
1464
|
| seg 19: |
1041 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
50,04g |
|
51,38g |
|
95,53g |
|
1066*
|
25
|
| sex 16: |
449 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
22,05g |
|
24,27g |
|
37,20g |
|
-
|
-
|
| qui 15: |
1289 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
54,09g |
|
67,83g |
|
124,86g |
|
-
|
-
|
| qui 8: |
582 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
33,44g |
|
19,74g |
|
50,54g |
|
-
|
-
|
| sáb 3: |
-
|
-
|
|
1311*
|
-
|
| qui 1: |
-
|
-
|
|
2296*
|
-
|
| julho 2024 |
| qua 31: |
-
|
-
|
|
2097*
|
-
|
| ter 30: |
1130 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
39,82g |
|
65,17g |
|
126,87g |
|
2487*
|
1357
|
| seg 29: |
1288 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
60,15g |
|
54,06g |
|
133,50g |
|
2507*
|
1219
|
|
|
