Bad day. Not food wise. Just bad. Still on plan. Supper was vodka and Fresca. Lots. Won’t weigh tomorrow. Just had to vent somewhere. Good Night.

627 kcal Líp: 48,30g | Prot: 44,74g | Carbs : 9,08g.   Pequeno Almoço: Fried Egg, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Publix Sharp Cheddar Cheese Slices, Harris Teeter Bacon. mais...

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Comentários  
So sorry it's been a bad day. Tomorrow will be better after some sleep for you I hope. 
09 mai 18 por membro: jenniferl12003
no carbs in Vodka! 
09 mai 18 por membro: Chef Martin
So true, Chef. My go-to. 😎 Thanks Jennifer 💙 
09 mai 18 por membro: GardenOfHeeden
Will this count as an 18 hour fast? Probably not... 
09 mai 18 por membro: GardenOfHeeden
Hang in there, this too shall pass. I like vodka and fresca. :)  
09 mai 18 por membro: jengetfit123
Aww I sorry its been a bad day for ya jheeden. I hate bad days, it can sure put a pretzel twist in a diet. 🤔 
09 mai 18 por membro: KayLee_TC
Amen Jen - only thing missing is slice of lime 😉 
09 mai 18 por membro: GardenOfHeeden
Thx Kay - Food is not a problem after 4+ months. Just been thrown about 6 curve balls in 2 weeks. Was time to drink and vent. Sooo love this place... 
09 mai 18 por membro: GardenOfHeeden
Had plenty of those days, vodka and fresca is a good end to them. Good job sticking to your plan through it all. Hang in there buddy. 
09 mai 18 por membro: JLente
Thx bro - following you now 😎 
09 mai 18 por membro: GardenOfHeeden
Tomorrow is a new day! 
09 mai 18 por membro: dort59
Sometime you need a "vodka for dinner" night. Allow yourself to work through it in the way you need. Hang in there, and then get back to it when you're ready. Will be thinking of you. 
09 mai 18 por membro: Toumina
Not long ago I had a peach vodka & peach sparkling water evening. You do what ya gotta do sometimes. 
09 mai 18 por membro: LSG417
Oh boy that does sound like a bad day! 
09 mai 18 por membro: abbadabba
You can always have a diet 7up,or plenty of those, diet soda is💕💞💞💕 for me.  
09 mai 18 por membro: Damaris Berdut
pray your Thursday is the best you have had in a long time! Be blessed! 
09 mai 18 por membro: marshakanady
Hope tomorrow is better for you 
10 mai 18 por membro: skinnyminny54
Thanks everyone. Y’all gave me a real lift. But 4:30am sure came early 😂. Have a great Thursday!  
10 mai 18 por membro: GardenOfHeeden
Praying you have a blessed Thursday and find favor from the people you deal with. Hang in there! 
10 mai 18 por membro: Gingerk65
Sorry about your bad day! I hope that today is better.  
10 mai 18 por membro: Klynn82

     
 

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