Jornal de Wa No, 22 mai 18

Made chicken and veggies soup. 2 C was too much with an orange. So tomorrow I will have about 1.5 C soup with a low carb tortilla.

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793 kcal

Líp: 12,88g | Prot: 64,64g | Carbs : 116,30g.   Pequeno Almoço: Optimum Nutrition Protein Cake Bites - Chocolate Dipped Cherry, Gala Apples, Pure Via Stevia, Anthem Non-Dairy Creamer, Coffee (Brewed From Grounds). Almoço: Raw Wraps - Spinach, Organic Dijon Mustard, Low Sodium Turkey Breast, Fat Free Cream Cheese, Mild Salsa. Jantar: Trader Joe's Mild Yello Miso, Eden Mirin - Rice Cooking Wine, Great Value Chopped Kale, Frozen, Dole Classic Cole Slaw Mix 1C, Onions, Skinless Chicken Breast, O Organics/Great Value Low Sodium Chicken Broth, Celery, Cooked Garlic, Navels Oranges. Snacks/Outros: Stevia, Herbal Tea (any), Cake Bites- Chocolate Frosted Donut, 21g each, Jell-O Sugar Free Creme Brulee Rice Pudding. mais...

2283 kcal

Exercício: Descansar - 15 horas e 45 minutos, Dormir - 8 horas e 15 minutos. mais...