|
Well as of next week I am going to be entering into a tough cycle. new job lots of driving and not as many opportunities to stay on track. hopefully by participating in the 3 days a week cardio challenge will keep me motivated to stay ahead of the 8-ball. Wish me luck Buffy-bear. it's always nice to see your positive comments.
|
2215 kcal
|
Líp: 69,84g | Prot: 102,78g | Carbs : 312,93g.
Pequeno Almoço: Lowfat 2% Milk, Raisin Bran Cereal, cheerios. Jantar: watermelon, sweet and spicy Doritos, hogey sandwich. mais...
|
|
3425 kcal
|
Exercício:
Estar Sentado - 4 horas, Conduzir - 1 hora, Nadar (Lento) - 2 horas, Descansar - 9 horas, Dormir - 8 horas. mais...
|
|