Took the day off today - mental health day! Cannot believe how peaceful I feel. I only joined one conference call which was a total waste...but good not to be under the gun all day.

937 kcal Líp: 57,03g | Prot: 66,17g | Carbs : 43,51g.   Pequeno Almoço: splenda, Coffee, broccoli, egg, low sodium bacon. Almoço: athenos feta, zesty italian dressing, carrots, romaine, kirkland sliced ham. Jantar: Extra Lean Ham, Shredded Mozzarella Cheese, Cooked Broccoli (Fat Not Added in Cooking), Jalapeno Ranch Dressing. Snacks/Outros: Fiber Gummies. mais...

   Apoio   

Comentários  
We all need a mental health day every now and then. Hope you enjoyed it and feel refreshed. 
19 jul 12 por membro: chattycathy1955
Denise, thanks for the comments on my journal. I'm still at the office (missed you today at the office - it was nearly unbearable. lol - plus you could have had a free Chinese lunch! ) - it's after 7pm on a Friday night. I will be taking and working this weekend just to catch up. CRAZY. CRAZY. CRAZY. Hope you have been reengergized! See you Monday. ;0)  
20 jul 12 por membro: MightyFull
Sometimes a mental health day is just what you need! Sounds like Mightyfull needs one now! LOL! 
21 jul 12 por membro: jsfantome

     
 

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