06/05/18- Today's my first "freedom" day. We have a Groupon expiring for a restaurant so I am using it but going to be walking around a little in Costco too and traveling around running errands so hopefully that will burn off a little of the calories. Would hate to undo all the work I put in for the last 2 wks in 1 day 😬. I'm still going to record the meals today as I don't know how to keep track otherwise so I guess it will just up my weekly average but I'm basically using the app just to stay on track of my daily calories goal each day so it's not a problem. I do really like the recipe function that figures out calories per serving so I can prepare meals ahead of time 💜

1860 kcal Líp: 103,03g | Prot: 95,80g | Carbs : 142,00g.   Pequeno Almoço: Vanilla Extract, Bacon (Cured, Pan-Fried, Cooked), Stevia, Coffee (made from Ground), Fat Free French Vanilla Liquid Coffee Creamer, Pure Via Stevia, Fage Total 0% Greek Yogurt. Almoço: Frigo Cheese Heads 100% Natural Light String Cheese, Gala Apples. Jantar: Denny's Blue Cheese Dressing, Dinner Rolls, Butter (Salted), Beef with Gravy (Mixture), Mashed Potatoes (Whole Milk Added), House Salad, Creme Brulee, Trader Ming's Pork Shu Mai. Snacks/Outros: Jell-O Sugar Free Chocolate Pudding Snack. mais...
2219 kcal Exercício: Descansar - 16 horas e 30 minutos, Dormir - 7 horas e 30 minutos. mais...

   Apoio   

Comentários  
P.S. I heard back from Kathy's office re: using the Coffeemate FF creamer with sugar (Couldn't find sugar free).. her reply was Note that this is a low fat and low sugar plan. It is not a no-fat plan and it is not a no-sugar plan. Whew!  
05 jun 18 por membro: Wa No

     
 

Submeter um Comentário


Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de Wa No


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.