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My before picture was not on my heaviest weight, because I hated cameras, every time I gain weight most of it go to my midsection
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1372 kcal
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Líp: 45,89g | Prot: 62,35g | Carbs : 189,27g.
Almoço: Jason's Deli Sliced Avocado, Lettuce, Peas (with Salt, Drained, Cooked, Boiled), Cornbread (from Mix), Banana Pepper, Jalapeno Peppers, Tomatoes, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, 365 Organic Quinoa with Vegetables, Chicken Breast. Jantar: Chocolate Chip Sandwich Cookie, Pop Secret Movie Theater Butter Popcorn, Great Value Dried Mixed Fruit, Second Nature California Medley, Carrington Farms Organic Chia Seeds, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Great Value Frozen Whole Strawberries, Dole Bananas, Quaker 100% Whole Grain Oatmeal. Snacks/Outros: Coffee. mais...
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1 a 20 de 22
 Comentários
Same blouse , but in one with filters to hide the fat 😐 haha
14 jun 18 por membro: Keilin_4
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14 jun 18 por membro: jimmiepop
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14 jun 18 por membro: Erquiaga
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14 jun 18 por membro: adefwebserver
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14 jun 18 por membro: jengetfit123
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:-) beautiful before & after :-)
14 jun 18 por membro: JMA312
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14 jun 18 por membro: thalie11
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Great picture before and after.
14 jun 18 por membro: eatolive4life
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More effect with the black and white vs color
14 jun 18 por membro: cstella1
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You have done a remarkable job. In case you haven't given it much consideration, I'd suggest concentrating diligently on a maintenance mood that you can sustain. Many blessings, and congrats.
14 jun 18 por membro: adamevegod1
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Hard work = results. great job.
14 jun 18 por membro: tahoebrun
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Thank you fellas💙💚
I am trying to find my maintenance, I am feeling really comfortable with my currently weight, but if I can ,I still want to find my six-pack, four-pack, whatever haha . I like to dream big 😊💪
14 jun 18 por membro: Keilin_4
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Keilin - great job on your weight loss - keep it up - you look great
14 jun 18 por membro: hildawg
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14 jun 18 por membro: meldurfee
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14 jun 18 por membro: Babar Shahzad
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15 jun 18 por membro: Keilin_4
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Great progress! I don’t have any pictures of my before either.
15 jun 18 por membro: CrashtestDawnie
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15 jun 18 por membro: rosio19
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Great work here!!! You look amazing!
20 set 18 por membro: nthompson540
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20 set 18 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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