Retirement party + Shrek 4 Premeire = not so good eating, no lbs lost. BOO!
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78,5 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 24,0 kg .
Dieta cumprida: Fraco .
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1481 kcal
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Líp: 50,85g | Prot: 77,94g | Carbs : 172,16g.
Pequeno Almoço: Mayonnaise Dressing with Extra Virgin Olive Oil, Plain Pita Bread, egg, ham slice. Almoço: tortilla carb, pop chips, onion, white vinegar, lettuce shredded, mayo olive oil, tuna water, singles kraft cheese 2, tomato. Jantar: Plain Pita Bread, cream of chicken, chicken oscar meyer, vegetable stock, carrots, green cabbage, won ton wrapper. Snacks/Outros: Toll House Mini Brownie Bites, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. mais...
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peso estável
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