There should be a hotline for us to call when we want to eat a bag of chips...like AA sponsor! Someone to talk you through the cravings.
|
1271 kcal
|
Líp: 40,25g | Prot: 50,39g | Carbs : 43,90g.
Almoço: Winn-Dixie Zucchini. Jantar: Soybeans (Mature Seeds, Steamed, Cooked) , Baked or Broiled Catfish. Snacks/Outros: Roasted Salted Cashew Nuts, Red Table Wine . mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Be strong! I like your attitude, usually we tend to leave the app when we want to overeat.
17 jan 19 por membro: Keilin_4
|
I feel you.. but mine is chocolate
17 jan 19 por membro: beeqg
|
Or when you want a beer! Ok and chips too ! 😜
17 jan 19 por membro: 66Pack
|
I wonder how many people stop at the "7 chips per serving"?
17 jan 19 por membro: TomLong
|
I portion out servings - actually weigh it. That way I can still have it if I want it; with out wearing like a feed bag.
17 jan 19 por membro: tahoebrun
|
I don't have a food scale, so I portion servings out as well. Sometimes it's hard stopping at that 7 chips per serving!!!
17 jan 19 por membro: meldurfee
|
17 jan 19 por membro: rosio19
|
I only buy single serving bags
17 jan 19 por membro: rosio19
|
idk if say just eat it if you want it that badly. a bag of chips is sub 200, easy to work into your day
17 jan 19 por membro: blasphemouspagen
|
Only 7chips? ! I couldn't! so, instead I eat a huge breakfast, and lunch, so I'm never craving. :)
17 jan 19 por membro: billtech66
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de NOLAMOMMY
|