There should be a hotline for us to call when we want to eat a bag of chips...like AA sponsor! Someone to talk you through the cravings.

1271 kcal Líp: 40,25g | Prot: 50,39g | Carbs : 43,90g.   Almoço: Winn-Dixie Zucchini. Jantar: Soybeans (Mature Seeds, Steamed, Cooked) , Baked or Broiled Catfish. Snacks/Outros: Roasted Salted Cashew Nuts, Red Table Wine . mais...

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Comentários  
Be strong! I like your attitude, usually we tend to leave the app when we want to overeat. 
17 jan 19 por membro: Keilin_4
I feel you.. but mine is chocolate  
17 jan 19 por membro: beeqg
Or when you want a beer! Ok and chips too ! 😜 
17 jan 19 por membro: 66Pack
I wonder how many people stop at the "7 chips per serving"? 
17 jan 19 por membro: TomLong
I portion out servings - actually weigh it. That way I can still have it if I want it; with out wearing like a feed bag.  
17 jan 19 por membro: tahoebrun
I don't have a food scale, so I portion servings out as well. Sometimes it's hard stopping at that 7 chips per serving!!! 
17 jan 19 por membro: meldurfee
We are the hot line 
17 jan 19 por membro: rosio19
I only buy single serving bags 
17 jan 19 por membro: rosio19
idk if say just eat it if you want it that badly. a bag of chips is sub 200, easy to work into your day 
17 jan 19 por membro: blasphemouspagen
Only 7chips? ! I couldn't! so, instead I eat a huge breakfast, and lunch, so I'm never craving. :) 
17 jan 19 por membro: billtech66

     
 

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