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Went out to Indian food. Cannot find carbo, calorie or fat count on this website. Im sure it was at least 350 calories and a lot of carbos. I do not eat like this all the time.
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638 kcal
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Líp: 23,36g | Prot: 36,77g | Carbs : 82,91g.
Pequeno Almoço: coffee mate hazel sugar free, smuckers sugar free strawberry preserves, thin whole wheat bagel, Fat Free Cream Cheese. Almoço: Chicken Thigh. Jantar: Deli Turkey or Chicken Breast Meat, whole wheat crackers, 1 slice of fat free cheese. Snacks/Outros: spiced windmill sugar free cookies, sugar free snack pack pudding. mais...
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1969 kcal
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Exercício:
Dançar (Passo Rápido, Aeróbio) - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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