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Blood pressure was recorded as 121/73 pulse of 83. I will run one or two more weeks in calorie deficit before I try to establish my new maintenance levels and commence a lean bulk.
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88,8 kg
Perdidos até agora: 15,1 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,8 kg por Semana
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