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Funny one. I picked up a sandwich this morning for breakfast from the local after work. My son works there, and I know that how they make the sandwiches so it's really easy for me to add them into my cals. Anyway, I picked up a sandwich that was "Brawn and salad". Not knowing what Brawn was and wanting to find the calories for it, I googled.
OH MY GOD! First description was how they make it. 🤢🤢🤢 But, it still wasn't telling me calories. So I googled calories, went into the calorie king website, and it was called, "Pork headcheese"!!! 🤮🤮
Never, ever, ever again will I buy any Brawn. Honestly!
So, I do believe my calories will be very low today as I can't even think about food!! 😆
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1640 kcal
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Líp: 47,02g | Prot: 72,94g | Carbs : 228,25g.
Pequeno Almoço: Fantastic Salt & Vinegar Rice Crackers, Pork Sandwich. Almoço: Coffee with Milk and Sugar. Jantar: Pink Lady Apples, John West Tuna & Beans Three Beans. Snacks/Outros: Chocolate Milk, Cappuccino, Margarine, Toasted Raisin Bread, Soft Drink. mais...
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2823 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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