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apparently being pissed off killed my hunger. I completely missed my morning 0710 break for breakfast and didn't realize it till 1000. Then at my lunch break at 1100 i had to force myself to eat even though i wasn't hungry. 4 months ago being that mad and upset i would have wanted to eat everything in sight!!!! No i don't even realize i'm not eating. whats up with that? i gotta find a middle ground for that.
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948 kcal
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Líp: 18,28g | Prot: 69,18g | Carbs : 129,12g.
Almoço: lean cuisine grilled chicken. Jantar: white beans goya, White Rice (Long-Grain, Cooked), White Potatoes (Flesh and Skin), Boneless Skinless Chicken Breast. Snacks/Outros: 100 calorie Bars - Vanilla , Medium Chunky Salsa, Light Sour Cream, 2% Milk Sharp Cheddar Cheese, Baked Tostitos Scoops. mais...
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3063 kcal
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Exercício:
elliptical - 41 minutos, Descansar - 15 horas e 19 minutos, Dormir - 8 horas. mais...
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