|
Good morning, FS peeps! Starting my day off good with a solid breakfast... hope you are too. :) Gonna be a crazy busy weekend with parties, large wedding and on a personal note... my middle child turns 20. Where did the time go?? sheesh. The b day meal is mostly in program so...that's all good...just have to avoid the cake and twice baked taters. Got me some o' dat Calcium Citrate...and taking it. Hopefully it will help with the cramps. Will keep you posted. Have a great weekend. :)
|
2129 kcal
|
Líp: 138,54g | Prot: 190,00g | Carbs : 26,40g.
Pequeno Almoço: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG. Almoço: water, cube steak, kroger sunflower, goddess dressing, baby spinach, MIXED SALAD, beef. Jantar: sunflower kroger, Mayo olive, tuna, ham. Snacks/Outros: almonds, STRAWBERRY. mais...
|
|
4010 kcal
|
Exercício:
em Pé - 5 horas, Descansar - 11 horas, Dormir - 8 horas. mais...
|
|
 Comentários
bday meal? Is it your bday? If so, Happy Birfday! Mine's tomorrow - no cake for me this year! Just wanted to say congrats on hitting your first goal - impressive results! Yay, you!
25 jun 10 por membro: kelykazelli
|
My youngest turns 1 on Sunday so we have the birthday battle too. I made it through my middle child's 5th birthday witout eating the cake so I'm sure I can make it though this one and so can you. My mom used to make me french toast on my birthday - it is divine. Have a fun weekend flowerdude!
25 jun 10 por membro: amanda123
|
I love that drawing/picture you posted. Sounds like you have a wonderful weekend all planned out. Just think of how many cals you are going to be burning running around and having fun. Have a wonderful birthday party for the middle one.
25 jun 10 por membro: kmartin
|
Oh, duh - you meant the middle child's bday! Happy birthday to them :-)
25 jun 10 por membro: kelykazelli
|
FD, I love the saying on that graphic you posted!! Hope you have a wonderfully happy, busy, low carb, weekend, and I know that when you weigh Sunday night, you'll see that the scales has dropped you even further below that 300 mark!! Tell that lovely daughter of yours Happy Birthday from your FS buddy!! Ps also tell her how proud I am of you!! You are doing awesome!!
25 jun 10 por membro: ctlss
|
Love your new profile picture!!
25 jun 10 por membro: LazyPea28
|
I've been grilling for those special occassions that usually center around food. lots of meat, grilled veggies, deviled eggs, veggie tray, and strawberries for a treat. The kids hrdly know they are eating "my diet food"
26 jun 10 por membro: Navida
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de FLOWERDUDE
|