2096 kcal/day this week. Little to no progress weight-wise. Didn't go to the gym much and probably still paying for over-eating last week. Well, maybe next week! :)
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79,8 kg
Perdidos até agora: 17,2 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,1 kg por Semana
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