|
|
2670 kcal
|
Líp: 46,95g | Prot: 92,87g | Carbs : 514,40g.
Pequeno Almoço: Grapes, Betty Crocker Butter Pecan Super Moist Cake Mix. Almoço: Oh Yeah! One - Almond Bliss, Medjool Dates, All Whites 100% Liquid Egg Whites, Athenos Natural Crumbled Feta Cheese, Chobani 0% Plain Greek Yogurt (8 oz), Pepperidge Farm Raisin Cinnamon Swirl Bread, Ripe Plantain. Jantar: Strawberries, Bananas, Malt-O-Meal Double Chocolate Brownie Crunch, Kellogg's Special K Protein Plus Cereal, Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Frosted Flakes. Snacks/Outros: Watermelon, Breyers No Sugar Added Vanilla Ice Cream, Palmer Hollow Milk Chocolate Bunny, Cadbury's Mini Carmel Eggs, Guava, Chewing Gum (Sugared), Apples. mais...
|
|
1 a 20 de 29
 Comentários
I have not been exercising lately, I have started feeling my belly and back like gelatin, probably I have replaced some muscle with fat,but I will wait until after my doctor appointment next Friday.
04 mai 19 por membro: Keilin_4
|
Keyteen I look tall only when I am alone in the picture haha, Chris thank you,it's great to know that, it's so hard to gain muscle, I don't like to lose them 😐
04 mai 19 por membro: Keilin_4
|
My ❤ is 6'2" tall. 😍😐, well, everyone around me is tall .
04 mai 19 por membro: Keilin_4
|
The good thing about being 4'11" is that probably I have more muscles than I thought. No matter what my height is, I still feel good at 100 lb. Right now I am weighing 106. I hope I can get back on track soon.
04 mai 19 por membro: Keilin_4
|
Everyone wishes they were you :)
04 mai 19 por membro: adefwebserver
|
Except me😐, I would like to be Sharon, Kaybuckaroo, Miraculum,etc. (I want their long legs 😊) I still don't know why I was born for, but I always knew that being a model was not my purpose in life. Haha
04 mai 19 por membro: Keilin_4
|
You and my almost-40-year-old stepdaughter must be twins separated at birth! Every time I see your profile picture, I thought so, but now I know it's a fact!
04 mai 19 por membro: Miraculum
|
Awe, post a picture of her when you can. 😊
04 mai 19 por membro: Keilin_4
|
You look amazing !!! You are beautiful.
04 mai 19 por membro: Ram12Gar
|
Its good that you don't have the legs of some of us here. Yours look toned. Just enjoy the few days of not exercising. You're looking great and deserve the break!
04 mai 19 por membro: hbfgvv
|
You look beautiful!!!!! So teeny tiny!!!!! I was 106 in grade 12?!?! 😘😘
04 mai 19 por membro: wifey9707
|
04 mai 19 por membro: shirfleur 1
|
04 mai 19 por membro: John10251
|
04 mai 19 por membro: Retta Smith
|
05 mai 19 por membro: Keilin_4
|
05 mai 19 por membro: ddpen
|
You’re at a healthy weight and you look fit especially in your quads. Keep working to get to where you want to be.
05 mai 19 por membro: moopie321
|
Wow you look great! Feel good about yourself - you're a hottie! ;-)
05 mai 19 por membro: GardenOfHeeden
|
Definitely looking awesome! 😊🎈
05 mai 19 por membro: laraae
|
Yes Keilin you don’t look skinny you look toned ❤️😎
05 mai 19 por membro: rosio19
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Keilin_4
|