Jornal de swervinmervin, 06 mai 19

I didn’t track my food last week. Result: up a pound. I’ll be tracking this week. Looking to be down 5 pounds in the next five weeks.

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1085 kcal

Líp: 48,62g | Prot: 42,80g | Carbs : 125,69g.   Pequeno Almoço: Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Watermelon . Almoço: Grapes, Fuji Apples, Great Value Pepper Jack Cheese, Open Nature Water Crackers Black Pepper. Jantar: Old El Paso Thick n' Chunky Salsa - Hot, Lean Ground Beef, Tostada Bowl. Snacks/Outros: Milk Chocolate Candies . mais...