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Another great breakfast following a 6am circuit training session at the gym this morning. Was totally gassed and this really recharged my battery - especially after a mostly sleepless night (3rd in a row). Fluffy eggs topped with red pepper flakes, plum tomato from the garden, home made guacamole and 1/2 of a Joseph's low carb flat bread with melted butter. Oh, and BACON! Happy Hump-day everyone!
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931 kcal
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Líp: 76,50g | Prot: 40,33g | Carbs : 8,57g.
Pequeno Almoço: Tomatoes, Challenge Whipped Butter, Land O'Lakes Heavy Whipping Cream, Green Valley Farms Eggs, Great Value Applewood Smoked Bacon, Mission Avocado, Great Value Applewood Smoked Bacon. mais...
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3050 kcal
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Exercício:
Musculação - 40 minutos, Dormir - 6 horas e 30 minutos, Descansar - 16 horas e 50 minutos. mais...
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