|
I am back under 300 pounds. Woo! That's a big achievement for me. even if it's only like 20 pounds lost. I'm just going to take this journey 20 pounds at a time. I'm hoping I will be able to hit another 20 in a month and a half. but we shall see. I do have a week of vacation coming up this month and were going camping on an island. So I'm not sure about the food there but I will bring some veggies in the cooler for sure. and hiking should be no big deal to burn calories.
|
1446 kcal
|
Líp: 89,33g | Prot: 61,22g | Carbs : 98,94g.
Almoço: Hellmann's Real Mayonnaise, Schneider's Country Naturals Bacon, Cracker Barrel Marble Cheese, Tomatoes, Lettuce, Fried Egg, Dempster's White Sandwich Bread. Jantar: Pizza Hut 12" Medium Pepperoni Only Classic Pizza. mais...
|
|