I am excited to post my first 'Transformation Tuesday'! The pic on the right was the real eye opener for me. There were a few times during the last 6 months that I would just not give AF but remembered, the end result is to live a longer healthier mobile life with my babies. Since December 2018, I have lost 35 lbs, (I weighed 255 in December 2018, I just refused to add it in on FS) and went from a size 16 to a size 12. I am half way towards my first goal of getting under 200lbs!
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1660 kcal
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Líp: 71,50g | Prot: 102,00g | Carbs : 172,50g.
Pequeno Almoço: Dave's Killer Bread Epic Everything Bagel, Philadelphia Regular Cream Cheese. Almoço: Cheetos Crunchy Cheetos, Jennie-O Ground Turkey 93/7, Mission Carb Balance Whole Wheat Tortilla (28g). Jantar: Big Red Big Red (Bottle), Signature Cafe Baked Potato Soup, Sara Lee 45 Calories & Delightful Wheat Bread, Jennie-O Deli Premium Portions Cajun Style Turkey Breast, Hellmann's Real Mayonnaise, Great Value Sliced Colby Jack Cheese ( Reduced Fat). Snacks/Outros: Quest Protein Powder Multi-Purpose Mix, Activia Strawberry Yogurt. mais...
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1648 kcal
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Exercício:
Trabalho de Escritório - 6 horas, Dormir - 6 horas, Samsung Health - 12 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
02 jul 19 por membro: Tempie66
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02 jul 19 por membro: Magpiezoe
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You look Marvelous, keep up the good work, your doing it right!
02 jul 19 por membro: Re-energize
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Wow looking amazing! Stay motivated
02 jul 19 por membro: Karissamgreen
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02 jul 19 por membro: AdaOke
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Awesome! Congratulations!
02 jul 19 por membro: Jopenn
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wow nice girl keep up that healthy way of Eating.
02 jul 19 por membro: Jim land
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02 jul 19 por membro: Keilin_4
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02 jul 19 por membro: Qtlainel
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Wow! What a difference! Be proud and keep pounding! Awesome!
02 jul 19 por membro: GardenOfHeeden
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02 jul 19 por membro: dlewis1234
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02 jul 19 por membro: kclab
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Amazing transformation!! 😃
03 jul 19 por membro: SoHangry
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03 jul 19 por membro: tealicious
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03 jul 19 por membro: jcmama777
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05 jul 19 por membro: 1Fitbabe
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09 jul 19 por membro: Unicorn87
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Wow! Your hard work is showing. 👍
10 jul 19 por membro: Becc@
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Histórico de Peso de MamaCabral7
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