I just realized it's been almost a year since I started my new way of eating. Time flies! The pounds are still coming off, a bit at a time. Perhaps my Dr. wasn't kidding when she suggested it might take 2 years to get to my goal. Oh, well...I'm still a lot better off than I was this time last year.
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79,8 kg
Perdidos até agora: 27,2 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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