40togo
Registado a outubro 2007
Publicações
407
Seguindo
4
Seguidores
5
Histórico de Peso

Peso Inicial
107,0 kg
Perdidos até agora: 26,8 kg

Peso Atual
80,3 kg
Desempenho : A Perder 0,0 kg por Semana

Peso Alvo
72,6 kg
Ainda faltam: 7,7 kg
Hi everyone, I'm new to this site, but I thought I'd hang out awhile. I've seen some great tips so far, and it's inspiring to see so many people doing well in the battle to lose.
I've been overweight since I was a child. The usual, lose,gain, lose, gain. I've been married for 12 years and we have a 9 year old daughter. I've been a stay-at-home Mom for the past 2 years, but I'm starting a new job Nov.1.
This past July, I stood up and fainted. That scared me, so I went to see a new doctor ( I never bothered with doctors unless I was really sick ). The doctor told me I have high blood pressure, high glucose, and basically am a heart attack waiting to happen.
I came home from the appointment after getting my test results and decided it was time to start taking care of myself. Since then, I have lost 24 pounds. I stopped drinking soda, I now eat vegetables and fruit, no sweets ( except a tiny bit of dark chocolate daily:)) and I drink tons of water.
I am still 50 pounds from my goal weight, but I am learning a new way of living.

Histórico de Peso de 40togo


Seguindo

corioreo
 
rockytu
Última pesagem: A Perder 7,4 kg por Semana Down
JuDaX
 
leffingwell
Última pesagem: A Perder 0,5 kg por Semana Down

Livro de Receitas de 40togo

Calorias : 277kcal | Líp: 10,67g | Carbs : 35,52g | Prot: 9,98g
Vanilla Cheesecake
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
Visualizar Livro de Receitas Completo


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