well, hopefully that 1 pound gain is only from the sodium in that food. Still sounds like you had a good weekend and was able to splurge with alot of types of food! Now your mind will be clear for dieting days ahead!
30 jun 08 por membro: BadAndee
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I had a cheat day this weekend too. I think we need those little breaks from dieting just to keep our sanity! Olive Garden!! I don't know how you did it staying away from pasta! Good for you! :)
30 jun 08 por membro: mbhpro
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Eating vacations are the best kind :D You are back on track today so that is the important thing.
30 jun 08 por membro: evelyn64
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Sounds like a good weekend. You made good choices and should not regret anything! Part of going through all of this is learning that it is okay to eat certain things once in a while and then just get right back on track. You'll 're-lose' that pound in no time!!
30 jun 08 por membro: katrinat
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All good choices my friend- you are doing so well and I am proud of you all the time.
30 jun 08 por membro: sharonfriz
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Strombolis & Pasta, 1 lb gain; Vacations w/o having to take a flight anywhere: PRICELESS!!
30 jun 08 por membro: 08willbegreat
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You're so close to goal, you can afford to treat yourself as long as you get back to it. Can't wait until I can do the same. I really miss pizza, we used to have it about once a week. It's been at least 3 months, too bad you didn't enjoy it but, at least you did enjoy the stromboli!
30 jun 08 por membro: kimbulie
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Ohhhhhhh cl.... non parties sound like FUN so they do.. I like your style. Well you did rediculously well for an English Major on holiday... just one pound!!! and judging by the shape of your graph you will have absolutely NO problem in shifting that.. (have you been watching the tennis whilst indulging in the traditional strawberries and cream? you have a brit in the quarter finals!!!)..later...
01 jul 08 por membro: dave22
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Lord in the heavens above..a Brit in the quarter finals of Wimbledon??? Do we have another Fred Perry in the making??
01 jul 08 por membro: caged liberty
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Ahhh... you Poms know suffering. Great match, but don't think he will go through. Was really exciting though.
01 jul 08 por membro: changeup
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LOL changeup...I think my grandchildren might be lucky enough to see a Brit actually get to a final in Wimbledon. How ironic that the home of Tennis cant find a homebred champion!!! Boy do we know suffering..we didnt learn when we got kicked out of America, we just plonked our butts in Africa...got kicked out...plonked ourselves in India...got kicked out...trying for almost a century to plonk our butts in Wimbledon..still getting kicked out!!!!!
01 jul 08 por membro: caged liberty
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and don't forget Ireland.... (but secretly we kind of like ya!). Andy might just be the one in a few years time - keep yer eye on him..it was exciting though wasn't it.
01 jul 08 por membro: dave22
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the olive garden has whole wheat pasta...i have had it and it is pretty good...the first ingred is whole wheat flour and that is to be avoided but as a sub it wasn't bad
01 jul 08 por membro: veggies yuk
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thanks for the tip veggies. I am on Atkins so even wholewheat is out but I do buy wholewheat pasta for my kids at home. Surprisingly, they cant always tell (I do get caught out sometimes!. Apparently, there are also low carb pasta products though I havent come across any in my town yet.
01 jul 08 por membro: caged liberty
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You are doing great Liberty!
01 jul 08 por membro: information
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LOL! Caged Liberty... I won't even mention the Ashes!
01 jul 08 por membro: changeup
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oye steady up Change...I wont have you talking about our England cricket team!! (Have they lost AGAIN????-Do we have ANY Brits to be bloody proud of????)In defence though, Australia are totally unbeatable in cricket so any poor soul coming in front of them is bound to have a thrashing, Brit on not!!
01 jul 08 por membro: caged liberty
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