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Well..ok..
Will spend the day re supplying the fridge to be at 100% tomorrow and will get as close as I can today.
I will log my food. Very difficult to do so when you are traveling.
My trip was amazing.. my heart is full... with a little twang pain in my heart cause it wasn't long enough with dear friends.
I drove just shy of 2000 in six days...and until Friday ... I wasn't in one place for longer than 18 hrs. Wow... whirlwind trip to say the least.
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134,0 kg
Perdidos até agora: 21,1 kg .
Ainda faltam: 34,2 kg .
Dieta cumprida: Fraco .
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412 kcal
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Líp: 25,36g | Prot: 40,03g | Carbs : 6,29g.
Pequeno Almoço: egg. Almoço: mustard, Slow Cooked Ham. Snacks/Outros: almond. mais...
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A Ganhar 2,9 kg por Semana
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 Comentários
Welcome home FD. Glad you had a good time.
09 ago 10 por membro: ALee1968
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Yeah! We are happy to have you back :)
09 ago 10 por membro: Navida
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Steve, glad that you are back and that your trip was so wonderful!! It is so hard to leave after visiting friends. Bet they were awed at your transformation, weren't they?
09 ago 10 por membro: ctlss
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Welcome back, glad you had a wonderful trip! So hard to eat "normal" when traveling.
09 ago 10 por membro: haley4tn
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Welcome home and so glad it was such a wonderful experience.
09 ago 10 por membro: Multiplicity1
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09 ago 10 por membro: KzooPackFan
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Welcome back FD... will be happy to see your posts I missed them!
11 ago 10 por membro: Myree67
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Hey Stevedawg, welcome back!
11 ago 10 por membro: iamtig
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Histórico de Peso de FLOWERDUDE
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