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Praying that I lose some ounces this month. I was so bad in September, kept going over my calories. I told myself to make these last 3 months count! To hopefully get down 10 more lbs so I can be close to 200. Been loving the compliments though from the family, I guess they have been waiting to see if I get fat again lol. I saw one family member who had lost a ton of weight before, but unfortunately regained it back. It's like my daddy always said, "Anyone can lose weight, it's maintaining it that is the real challenge." Happy Tuesday Everyone!
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1638 kcal
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Líp: 69,50g | Prot: 93,74g | Carbs : 178,00g.
Pequeno Almoço: Great Value Cinnamon French Toast Coffee Creamer, Great Value Light Brown Sugar, Thomas' Bagel Thins - Plain, Peter Pan Honey Roasted Creamy Peanut Butter. Almoço: Great Value Cranberry Juice Cocktail, Member's Mark Mesquite Grilled Chicken Fillets, Mission Carb Balance Whole Wheat Tortilla (28g), Hellmann's Real Mayonnaise, Terra Sweet Potato Chips (No Salt Added). Jantar: Ricos Condensed Aged Cheddar Cheese Sauce, Las Fortunitas Corn Tortilla Chips, Mission Carb Balance Whole Wheat Tortilla (28g), Butterball Premium Young Turkey. Snacks/Outros: Quest Protein Powder Multi-Purpose Mix, Activia Strawberry Yogurt. mais...
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2597 kcal
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Exercício:
Trabalho de Escritório - 6 horas, Descansar - 3 horas, Dormir - 15 horas. mais...
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1 a 20 de 21
 Comentários
Happy Tuesday to you! Maintaining is a very real challenge. You can do your goal by the end of hte year.
15 out 19 por membro: tatauu22
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Your daddy is a brilliant person. Yes! Maintaining is the true challenge. That’s why many yo-yo for many yrs
15 out 19 por membro: rosio19
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Unfortunately some people believe that by attacking others their light shines brighter. 😳
15 out 19 por membro: rosio19
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Here here! Life is not a zero sum game, the more we give, the more we get!
15 out 19 por membro: adultosaur
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Thank you Tatauu22! Yes Rosio, I gave up telling my daddy when I lose weight cuz he wants to see me lose AND keep it off, so I'd rather just SHOW him. :) Amen Adultosaur!
15 out 19 por membro: MamaCabral7
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10 pounds by Christmas is totally doable!! You can do it! 💗💗
15 out 19 por membro: davidsprincess
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15 out 19 por membro: shirfleur 1
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You'll do it, I know you will. It will happen when it's time. Absolutely LOVE your quote! So true!!
15 out 19 por membro: FullaBella
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pray for strength and discipline and the rest will take care of itself
all the best
15 out 19 por membro: 21inchwaist
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You can totally do it😊💪💜💚
15 out 19 por membro: jcmama777
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What’s the problem with other women?
15 out 19 por membro: velvetee
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you can do it.. just keep being consistent and drinking water.
15 out 19 por membro: micahsophia24
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yes Amen sister. we are to lift one. another up and carry each other's. burdens.
15 out 19 por membro: Sweet Georgia Peaches
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Thank you DP, Bella, 21inchwaist & Jcmama, I will definitely have to hold myself to it with all of your support. And Velvetee, its just that sometimes women like to tear each other down. Say for instance, some women, get intimidated when they see beautiful women. Then instantly call out their flaws. Versus women such as myself, when I see a beautiful woman, I tell her. I know us women are already so hard on ourselves, so it's nice to pay each other compliments.
15 out 19 por membro: MamaCabral7
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I don’t understand. If it’s beautiful, it’s beautiful. If it’s worthy, it’s worthy. Not gender related.
15 out 19 por membro: velvetee
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Just an guys observation here... Wait... why would I subject myself to the bombardment of posts sure to come if I state a male point of view here. Never mind ladies! Ya’ll carry on! @Vcabral you go girl! You got this! @Velvetee - You Rock!
15 out 19 por membro: 66Pack
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Totally understand!!! You’ve got this & a team cheering you on no matter what!!!!!!
15 out 19 por membro: lucky2bea
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60pack... What's your observation? You've got me curious. I like male perspective. We promise we won't be mean to you. 😆
16 out 19 por membro: davidsprincess
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Thanks 60pack, and I am with DP, you can't leave us hanging in the air like that, LOL. Thank you lucky2bea!
16 out 19 por membro: MamaCabral7
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16 out 19 por membro: lilluddite
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