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Wow... 55 lbs gone! and my ticker bar's color changed... hee hee hee. It's the little thangs, ain't it?
**appreciate the prayers for my pops... he had a couple of stints put in an all is well.. he is recovering at home and plans on working Monday.
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1109 kcal
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Líp: 78,46g | Prot: 78,49g | Carbs : 24,70g.
Pequeno Almoço: tomato, radish, water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Almoço: reduced ketchup, chicken thigh. Snacks/Outros: cocoa roast, Almonds. mais...
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 Comentários
Good job!! great news for both you and your dad :)
15 ago 10 por membro: Navida
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awesome job! Nice seeing that color change to reinforce the progress. Glad all is good for your dad.
15 ago 10 por membro: KzooPackFan
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CONGRATS! Keep up the good work!
15 ago 10 por membro: WendyCav
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So hppy to hear you Dad is doing well. I said a prayer for him. Good job with the new colored ticker!
15 ago 10 por membro: Multiplicity1
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55 pounds ain't little - its a lot! Good work - you should be proud!!! Praying for your pops too.
15 ago 10 por membro: squigglywiggly
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Doing awesome, Steve!! 55 pounds, that is a lot of weight!! And congrats on the color change! It is the little thangs!! lol Keep up the great work. Glad all went well with your pops!!
15 ago 10 por membro: ctlss
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Now that's a good day. Nice going on the weight loss (outstanding) and glad your dad got through the stint placement in good shape.
15 ago 10 por membro: dogwalk
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Histórico de Peso de FLOWERDUDE
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