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As of today my "Weight History" on here shows my current progress as a green bar instead of yellow! I am 10 pounds away from my current goal. I will revise once I reach it if I decide I still need to lose another 5 or so, but I am about to break through into the 140's and I am excited!!!!!! This weekend I bought myself a string bikini and though I want to be more toned, it looked DAMN GOOD and I am looking forward to my new boyfriend and I going swimming this summer and holding my head high KNOWING I can be proud of my body and knowing he'll be proud to be seen with me. =) No more wearing shorts and tank tops over my bathing suits!!!
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1315 kcal
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Líp: 52,86g | Prot: 71,63g | Carbs : 145,28g.
Pequeno Almoço: Coffee with Milk, Vitafusion MultiVites Gummy Vitamins, Vitafusion Women's Daily Multivitamin. Almoço: Boiled Egg, Cottage Cheese (Lowfat 1% Milkfat). Jantar: Unsweetened Iced Tea, Italian Salad Dressing, Tofurky Kielbasa, Lettuce Salad with Assorted Vegetables, Red Onions, Mustard, Mayonnaise, Boiled Egg, Finagle A Bagel Everything Bagel. Snacks/Outros: Peanut Butter Egg, Frigo Natural String Cheese Part Skim, Bananas. mais...
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2347 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 30 minutos, Trabalho de Escritório - 4 horas e 30 minutos, Dormir - 8 horas, Descansar - 30 minutos, Estar Sentado - 5 horas, Conduzir - 1 hora e 30 minutos, em Pé - 4 horas. mais...
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