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Has anyone used sparkpeople.com and liked it? I feel like they have more of the food I eat (posted my other members) which is helpful because I eat odd things that aren't always listed here so I use a calculator to try to find the fractions that would make it accurate.
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1228 kcal
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Líp: 12,26g | Prot: 79,37g | Carbs : 215,62g.
Pequeno Almoço: granola thin, all bran cereal, yogurt yoplait light, blueberries, lowfat cottage cheese. Almoço: seitan. Jantar: vegetarian baked beans. Snacks/Outros: apple cinnamon rice cake, 100 calorie pack pretzels, deli slices lightlife, reese's cup, tootsie roll midgees. mais...
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1946 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 50 minutos, Descansar - 15 horas e 10 minutos, Dormir - 8 horas. mais...
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 Comentários
I used SP for a few months, but ended up back here. SP is HUGE and so many members I felt a little lost. I dunno, FS feels like home to me :)
But I still get their newsletters and they are good to read. I loved the nutritional breakdowns on SP, but in the end I decided the overall calories were most important to me personally and I LOVE the FS iphone app. Its worth a try though. I always say, get your information from everywhere! Take what is useful and leave the rest.
23 ago 10 por membro: k8yk
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yeah you are really right I do feel a special home is here I know the most post-tastic members (such as your fine self :D) and I am sure it is easy to get lost on SP because I poked around a little and got confused! I like their recipes though and their pages on exercise and nutrition, I guess I will use BOTH and spend a little MORE time on healthy living sites (there could be a worse addiction! right?)
23 ago 10 por membro: Rumptacular
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I belong to livestrong site but so much easier to talk to people here...and i would never have had a chance to meet "MONTY"....and of course you too!
26 ago 10 por membro: thecoach
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Histórico de Peso de Rumptacular
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