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Still no workout today, but I'm feeling a smidge better, so hopefully tomorrow I'll be able to get a workout in. I didn't eat horribly yesterday because of not feeling well, so I guess that's a plus. Today, I didn't have time to make lunch so I grabbed a sandwich at the grocery store and I'm thinking I may not be able to eat the whole thing because it is so high in calories, but I'm actually hungry right now so we'll see.
It's almost another weekend, so I've got to try to keep myself from eating horribly. I do have some healthier options for lunches and that's where I usually struggle, so hopefully I can do okay. I need to find a good banana recipe that I can make this weekend, I've got some bananas that need to be used or I'll have to throw them out. I guess I know what I'll be doing with my Friday evening. :)
Have a great weekend!!
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1238 kcal
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Líp: 47,95g | Prot: 78,22g | Carbs : 132,11g.
Pequeno Almoço: Great Value Frozen Whole Strawberries, Dole Frozen Pineapple Chunks, Beachbody Whey Protein Powder - Vanilla, Dannon Light & Fit Yogurt - Blueberry (4 oz), Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener with Fiber, Silk Light Vanilla Soymilk, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Almoço: club harvester sandwich. Jantar: Fritos Original Corn Chips, Campbell's Tomato Juice, Great Value Finely Shredded Taco Blend Cheese, Wal-Mart 93/7 Lean Ground Beef, Great Value Canned Chili Beans, Great Value Red Beans Canned. Snacks/Outros: Frieda's Cara Cara Oranges. mais...
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1877 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Trabalho Doméstico - 1 hora, Descansar - 6 horas, Dormir - 8 horas. mais...
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