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I am starting to enjoy jogging :X NEVER thought those words would come from my... fingertips/mouth
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1308 kcal
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Líp: 30,32g | Prot: 54,52g | Carbs : 208,86g.
Pequeno Almoço: friendship cottage cheese. Almoço: fat free italian, olives, feta cheese, Wheat Pita Bread. Jantar: mediterranean veggie. Snacks/Outros: all-bran, yoplait light lime, father sam's pita. mais...
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1909 kcal
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Exercício:
Correr - 10/kph - 10 minutos, Caminhar (Rápido) - 6,5/kph - 20 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
awwww thats awesome!
its always so much better when you actually enjoy your excercise (:
makes it alot easier to get motivated!
01 set 10 por membro: watchmefade
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it does!! I have been impressed how much I am enjoying it and I really want to be able to jog with my boyfriend once I can sustain more than 5 minutes at a time!! Also- treadmill jogging much easier than outdoor track jogging o_O! weird right!?! Hope all is well with you :) <3
01 set 10 por membro: Rumptacular
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I find the treadmill so much better don't have worry about potholes....Thanks for the hoodia info it seems to really help ...
03 set 10 por membro: thecoach
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