I am tired today, I think it was just a little too hot in the house to sleep well last night. At least I still got up and did my workout this morning. I think part of being tired too is getting used to a different routine in the evenings. Going to those baseball and softball games is messing with me.
I have been staying under 1500 cals so far this week, so I'm proud of myself for that, even if some days are closer to 1500 than others. We'll see how it goes today. I've got to go straight to a softball game after I get off at 5, so no dinner for me until after 8. Last night we had dinner after 7 and I was starving, so we'll see how I do tonight.
Have a great Wednesday!! Only a couple more days til the weekend!
|
1469 kcal
|
Líp: 66,39g | Prot: 66,52g | Carbs : 175,84g.
Pequeno Almoço: Marketside Pico De Gallo (Mild), Great Value Creamy Peanut Butter, Farmland Foods Diced Ham, Sara Lee 45 Calories & Delightful Wheat Bread, Egg Beaters Egg Beaters - Original, Coffee (Brewed From Grounds, Decaffeinated), Silk Light Vanilla Soymilk, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener with Fiber. Almoço: Great Value Raspberry Lemonade Drink Mix, Oscar Mayer Smoked Shaved White Turkey, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Hidden Valley Fat Free Ranch Dressing, Water, Red Tomatoes, Cos or Romaine Lettuce, Cucumber (Peeled), California Avocados. Jantar: Kraft 100% Grated Parmesan Cheese, Ronzoni Smart Taste Angel Hair, Pillsbury Garlic Breadsticks, Great Value Homestyle Meatballs, Great Value Traditional Spaghetti Sauce. Snacks/Outros: Rold Gold Honey Wheat Braided Twists Pretzels, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Great Value Creamy Peanut Butter, Fuji Apples. mais...
|
|
2100 kcal
|
Exercício:
Estar Sentado - 2 horas, Trabalho de Escritório - 9 horas, Alongar (Yoga) - 40 minutos, Treino em Circuito - 20 minutos, Trabalho Doméstico - 1 hora, Dormir - 8 horas, Descansar - 3 horas. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
At least you are staying active! I haven't been AT ALL!! Really starting to mess with my mentality. So without it I have to super watch my diet and have even gained over 2. ugh! But yes the week is almost officialy over so that's great!
15 mai 13 por membro: thynes
|
Good for you for staying at the 1500 mark. It is so hard to do & you should absolutely feel accomplished!
15 mai 13 por membro: Adrienne54
|
Great job on the calories! The baseball/softball schedule would be hard to get used to. My SIL was telling me her girls play 2 times a week, one M & F, one T & T, so at least they get to go to both they are gone every night of the week! They have practice at the same time, but in 2 different towns, other town is about 5 miles away, so that's not terrible.
15 mai 13 por membro: skirch97
|
Thanks all!! My kids have ball on opposite days too, so we are going to games Mon thru Thurs. It's going to be a long month and a half. :)
15 mai 13 por membro: mars2kids
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de mars2kids
|