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Great numbers on the scale this morning and more importantly another .5" off on the measure.
I ended up with a minor snafu today, went to get 70kCal of beef jerky from the vending machine and it refused to sell that item. So I pushed the button to abort, it then said it could only give change after an item was selected. Everything else was sugar based or potato chips, so I ended up with Twix.
Just about to the weekend. Not sure how that will play out. Saturday might just have to be written off with an early afternoon birthday I'm hosting, but Sunday should be just fine.
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1541 kcal
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Líp: 59,78g | Prot: 58,13g | Carbs : 150,43g.
Pequeno Almoço: Cream (Half & Half). Jantar: Arnold Whole Wheat Sandwich Roll, Peanut Butter, Hormel Natural Choice Sliced Honey Deli Ham, Salad Dressing, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Lettuce Salad with Assorted Vegetables, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Outros: Twix Chocolate Caramel Cookie Bars. mais...
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3094 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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