I've been sick all week with an ear, upper respitory, & sinus infection. I didn't do any exercise & all I wanted to eat was carbs. Well I was hoping that this would be my last week of Phase 1 but I think I need to do another week of it once I'm feeling better.
I need to get serious.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Do what you have to do littlemama, you know how to do it!
20 out 07 por membro: information
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Maybe hot lemon water will help?
20 out 07 por membro: cheerupgrump
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I know you've been doing the tea with honey, and I say just add a little fresh lemon juice and it will help your chest and sore throat, especially if you drink it as hot as you can. Try chicken noodle soup, without the noodles? It's proven to help us in healing without much excuse as to why, but it does. :) I will keep ya in my prayers and be sure to rest, so your body can heal. It will end very soon, I'm sure. :)
20 out 07 por membro: bullytrouble
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Don't be too hard on yourself, we're only human! Feel better soon, you inspire me :)
20 out 07 por membro: barbie_doll922
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