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So i have been hiding for about half a month... not so cool hmm? truthfully exercise wise I have been doing OK, but I just havent been excelling food-ly. I am back on track mentally though but for a while I was idk, scared to try again because I feared I got so far off the bandwagon getting back on would hurt more. I don't really feel like weighing myself for probably at least a week because I don't need the added stress (new job, back to school, car problems) and I just want to be healthy. :)
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750 kcal
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Líp: 24,37g | Prot: 41,99g | Carbs : 95,77g.
Pequeno Almoço: light pancake syrup, light pancake syrup, sausage patties, wegmans jam, crunchy peanut butter, white bread wegmans. Snacks/Outros: all-bran, 100 calorie pack pretzels, yoplait light lime. mais...
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