Jornal de srossca, 11 abr 20

Fun on the ZOOM.....non-stop exercises!!

Helps Curb the Appetite!!

No Weight Gain in the Safe-Home-Stay......but love ❤️ seeing the “Sunshine” outside ☀️☀️

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2797 kcal

Líp: 118,78g | Prot: 173,74g | Carbs : 252,46g.   Pequeno Almoço: MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Almoço: Green Giant Whole Kernel Sweet Corn, Canadian Bacon, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Boiled Egg, Jennie-O Ground Turkey 93/7. Jantar: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Hillshire Farm Polska Kielbasa, Schwan's Grilled Onions & Mushrooms, Cooked Green String Beans (from Fresh), Sweet Potato, Olive Garden Garden-fresh Salad with Dressing. Snacks/Outros: General Mills Apple Cinnamon Cheerios, Grapes, Kroger Mint Chocolate Chip Ice Cream, Candy Coated Chocolate Easter Egg, Kraft Wheat Thins Original, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small). mais...

2746 kcal

Exercício: Apple Health - 24 horas. mais...