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Taking it on the chin, posting my number, and back at it. hopefully I'll be under 270 by the weekend.
I don't know what it is but if terrible things can get in the way of your goals they will. I refuse to make an excuse or feel sorry for myself, it's a waste of time and energy to do so.
Back at it.
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123,6 kg
Perdidos até agora: 0,3 kg .
Ainda faltam: 10,2 kg .
Dieta cumprida: Razoavelmente Bem.
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480 kcal
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Líp: 21,00g | Prot: 33,00g | Carbs : 48,00g.
Almoço: Gardenburger Black Bean Chipotle Burger, Eggland's Best Cage Free Eggs. mais...
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A Ganhar 1,0 kg por Semana
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