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1067 kcal
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Líp: 60,85g | Prot: 80,23g | Carbs : 45,80g.
Pequeno Almoço: Sweet Baby Ray's Original Barbecue Sauce, Egg Omelet or Scrambled Egg with Mushrooms, Egg Omelet or Scrambled Egg with Sausage and Cheese, Folgers Black Silk, Bragg Organic Apple Cider Vinegar, McCormick Ground Cumin, Turmeric (Ground), Dasani Bottled Water (16.9 oz), Spring Valley Folic Acid, Nutmeg (Ground), Cinnamon, Whole Milk. Almoço: Turkey Hill Diet Green Tea, Dasani Bottled Water (16.9 oz). Jantar: Roti Mediterranean Grill Chicken Kabob, Pepsi Diet Pepsi (16.9 oz), Dasani Bottled Water (16.9 oz), Ball Park Beef Frank, Costco BBQ Pork Ribs. Snacks/Outros: Spectrum Organic Virgin Coconut Oil, Lily's Dark Chocolate Baking Chips, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Essential Everyday Stevia Sweetner, Simply Nature Cashew Butter. mais...
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2211 kcal
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Exercício:
Descansar - 16 horas e 30 minutos, Dormir - 7 horas e 30 minutos. mais...
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 Comentários
Everything looks delicious!
25 mai 20 por membro: Paige Teel
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My oh my oh my! I need to become an American!!!! 😋🤗❤️💜💚
25 mai 20 por membro: wifey9707
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Hi Paige, thank you very much ☺️💜💚 Good food has no country limit wifey 🙌😋💜💚
25 mai 20 por membro: jcmama777
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what a spread! look beautiful in your garden too!
26 mai 20 por membro: Pixie68
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Now that looks like a great cookout. YUM
26 mai 20 por membro: tatauu22
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Beautiful and mouth watering shots!
26 mai 20 por membro: TomLong
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I LOVE this! And we have very similar tastes! We had ribs Sunday so we did hot dogs, hamburgers, corn on the cobb (not me), broccoli casserole, mac-n-cheese casserole (not me), watermelon (not me) and dessert was Turtle Pie for them and homemade keto pecan pie muffins for me! We also have a flad on our front porch that is illuminsated at night. Beautiful pics!
26 mai 20 por membro: GardenOfHeeden
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I'm coming to your cook outs !!! YUMMY !!!
26 mai 20 por membro: DO N OK
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Thank you Pixie, tatauu, Tom, Bestie and DO N Ok 🤗😋 there’s leftovers friends come on over lol. We didn’t really have sides. A bunch of meat and corn on the cob. The only desert was the fudge I made🤗 My favorite was the chicken kabobs 🤤 and there’s nothing like a dirty chargrilled hot dog🤤 💜💚
26 mai 20 por membro: jcmama777
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That sounds so good Bestie I’m going to have to try keto pecan muffins 🤗😋😋 I love it when the flag is lit up ☺️☺️ Thanks friend 💙💜💚
26 mai 20 por membro: jcmama777
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Nice spread, cooking out is one of the better joys of life!!!
26 mai 20 por membro: John10251
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Histórico de Peso de jcmama777
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