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Ugh. Not even a week in - and a stall. I know, I know....but I like to see even a tiny drop each day the first week. :( Still, haven't lost my motivation though! Just going to keep taking it one day (meal??) at a time!
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1334 kcal
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Líp: 86,10g | Prot: 55,89g | Carbs : 24,18g.
Pequeno Almoço: Coffee (Brewed From Grounds), Great Value Hard Boiled Eggs. Almoço: Oscar Mayer Real Bacon Bits, Pork Sausage Patty or Link, Fried Egg. Jantar: Hellmann's Real Mayonnaise, Cucumber (Peeled), Roma Tomatoes, Oscar Mayer Beef Hot Dogs Franks. Snacks/Outros: Water, Light Beer. mais...
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3143 kcal
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Exercício:
Trabalho Doméstico - 2 horas, Jardinagem - 3 horas e 30 minutos, Descansar - 10 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
This is normal. You will lose some water then see a stall then it will keep going. You have to watch the trend. Weightloss is not linear, we go up and down for no reason but the trend should be down. Good luck. Hang in there. you are doing good. No need to tweak or lose faith
16 jun 20 por membro: liv001
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Yeah, sadly, not my first time having to lose...I get it - just don't like it!! Thanks for the support! :D
16 jun 20 por membro: Talu
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You can do it, Talu!
Everyday can be a challenge. Give yourself permission to fail and tell yourself tomorrow is another day and work for that success.
16 jun 20 por membro: lacain57
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I miss seeing the drop every day too 😞 need to stay strong and patient 💪☺️
16 jun 20 por membro: Nekone97
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Yep..it sucks but it took me a couple weeks till I started to lose and then Bam! Every week a couple lbs. You got this!
16 jun 20 por membro: Diana 1234
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You have to wait for your body to adjust. Just because you are not seeing it on the scale, things are happening to your body all the time. Stick with it.😃
16 jun 20 por membro: Barizol
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This is totally normal! From my experience so far, every time I see a sudden weight gain on the scale, my logic is that it’s impossible to gain that much fat in that little time, and that it must either be water weight or, if you are working out, muscle gain. Sometimes you will gain weight one day and then the next have a sudden drop. Just have to power through those not-so-fun numbers, it will totally be worth it!
16 jun 20 por membro: Puthinator
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Histórico de Peso de Talu
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