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I ate a lot yesterday. Needless to say once I hit the dessert table at my hubby's picnic I was done for. I didn't do too horribly, for the most part I just had a spoonful of salads and desserts, but then we got home and I ate a cookie and a serving of oreo cheesecake. What was I thinking?!
I couldn't wake myself up this morning for my workout. I had 2 dogs who just didn't want to sleep last night and I think being out in the heat for a few hours yesterday made me really sleepy too. After work I will get the workout done. My BIL and SIL will be coming this evening but I should have enough time to get the workout in before they get to our house.
Tomorrow the kids and I are hopefully going to be able to FINALLY get to the zoo with my friend and her kids. It's supposed to be like 100 so it will be hot and there will be lots of walking, so that's going to be my workout tomorrow. But, I just hope I don't undo all that walking eating junk later. My hubby is smoking some pork for dinner and I'm sure we'll have dessert, and I already told the kids I'll take them for ice cream after the zoo. And, after the long week an adult beverage may be in my future too.
I hope everyone has a great weekend!!
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1313 kcal
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Líp: 52,92g | Prot: 47,45g | Carbs : 174,09g.
Pequeno Almoço: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener with Fiber, 8th Continent Light Vanilla Soymilk, Kellogg's Special K Vanilla Almond Cereal. Almoço: Turkey Enchilada Casserole, Grimmway Farms Baby Carrots, Great Value Romaine Lettuce. Jantar: Outback Steakhouse Bloomin' Onion, CiCi's Pizza 15" Beef To-Go Pizza. Snacks/Outros: Mrs. Fields Chocolate Chip Cookies (34g), 3 Musketeers 3 Musketeers (Fun Size), Honeydew Melons, Grapes, Strawberries, Cantaloupe Melons, Watermelon, Pineapple. mais...
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2119 kcal
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Exercício:
Treino em Circuito - 45 minutos, Trabalho de Escritório - 9 horas, Trabalho Doméstico - 1 hora, Descansar - 5 horas e 15 minutos, Dormir - 8 horas. mais...
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