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Is it possible that I gained 1.7 pounds within 24 hours because I ate too much fiber?
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775 kcal
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Líp: 26,55g | Prot: 17,10g | Carbs : 123,51g.
Pequeno Almoço: granola, Bananas, Activia Apricot Yogurt. Almoço: oatmeal raisin cookie, sugar cookie, chocolate chip cookie. Jantar: soup. mais...
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 Comentários
Good question. Last week I gained 2.2 out of the blue. I had just got my elliptical and thought I would take some weight off faster but ended up with that gain....4 days later I lost 3.1 pounds...go figure.
05 nov 10 por membro: Julie68
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It might be water. I flucuate and gain if I don't drink enough water it just depends
05 nov 10 por membro: BrookeAaron124
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@BrookeAaron ... I'm pretty sure I'm getting enough fluids in ...
@Julie68 ... Good to know ... sometimes when I feel defeated, it makes me want to give up and give in, but knowing that if I hang in there I will eventually see results - makes me feel better. THKS!
05 nov 10 por membro: mms0823
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