|
I’m so grateful for the uneventful evening that lead to this nice drop. Happy happy happy to join the one pounder club.
|
2749 kcal
|
Líp: 94,64g | Prot: 122,75g | Carbs : 207,55g.
Almoço: Fruit Salad. Jantar: Carrots , Cabbage , Tyson Foods Boneless Skinless Chicken Breasts, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Outros: Wendy's Chocolate Frosty (Small), Wendy's French Fries (Medium), Wendy's Baconator Double (No Bun), Michelob Ultra Light Beer, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Egg White . mais...
|
|
2730 kcal
|
Exercício:
Cozinhar - 1 hora, Lavar Roupa - 30 minutos, Jardinagem - 15 minutos, Roçada do Gramado - 1 hora, Descansar - 12 horas e 15 minutos, Dormir - 9 horas. mais...
|
|
|
Histórico de Peso de freetime
|