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83.4 OS
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84,5 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 6,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1857 kcal
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Líp: 57,74g | Prot: 96,03g | Carbs : 155,97g.
Pequeno Almoço: Soy Milk , Bananas , Moccona Decaff Coffee, Lotus Savoury Yeast Flakes, Woolworths High Fibre Bran. Almoço: Honey , Feta Cheese , Arnott's Cruskits Original, Moccona Decaff Coffee, Nestle Coffee-Mate, Three Threes Sweet Mustard Pickle. Jantar: Vanilla Ice Creams , Red Table Wine , Coles Scotch Fillet Steak, Meat or Poultry Gravy with Wine, Green Peas (Frozen) , Cooked Corn, Shiraz Wine, Carrots. Snacks/Outros: Coffee (Instant Powder, Decaffeinated), Nestle Coffee-Mate, McVitie's Digestive Milk Choc. mais...
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peso estável
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 Comentários
Dear Flabby, I was dieting but had to stop because I had a couple of operations. I had got to 79 kg, but now I’m 84.5 kg and can’t see any difference on my waist due to the gain. It’s a bit weird actually.
09 set 20 por membro: Robbiejoh
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Histórico de Peso de Robbiejoh
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