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For some reason I feel like sabataging all my efforts. Can't explain it. I've been nervous about seeing the doctor this Friday. I used to be on a lot of medicines. Seroquel 300 mg; Effexor 150 mg; Clonazepam 40 mg; Prozac 20 mg; blood pressure medicine; stuff for sleep apnea; claratin 10 mg, three different pain medications; stuff for my stomach. I have had back surgery, cancer, and depression. I am still in pain physically but don't want to go back to either of the two other things. I am a survivor and will thrive. I need to stay positive. I can do this with God's help!
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1464 kcal
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Líp: 85,81g | Prot: 127,18g | Carbs : 35,83g.
Pequeno Almoço: splenda, Heavy cream, Starbuck decaf coffee. Almoço: lettuce, pork chop. Jantar: lettuce, chicken wing. Snacks/Outros: dill pickle, chuck roast, olives, Atkins Advantage Caramel Chocolate Nut Roll Bar, cottage cheese, Atkins Advantage Chocolate Peanut Butter Bar. mais...
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 Comentários
Don't do it...step away from the kitchen! Don't worry about the doctor, just remember how far you have come. Remember that they put their pants on the same as you and have struggles just like everyone else. We are all here to support you. You are right, you are a survivor...keep on keeping on lady...you can do it.
30 nov 10 por membro: Pinky73
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PInky is right. Don't sabotage yourself. You've lost over 20 lbs and you're doing great! We're here to help each other, so keep it up!
30 nov 10 por membro: hbkim
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Cindy, you take care of yourself. Don't worry about losing weight so fast. Your energy level is more important now. I don't see any fruits on your food in-take. Are you allowed to eat some fruits or not at all?
30 nov 10 por membro: happynow
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Cindy,I'm sending you love ,prayers and positive energy.You came such a long way and about to reach your target,don't sabotage your success now please.God will take care of all your worries.Everything will be all right.
30 nov 10 por membro: lotus2009
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Cindy, you really don't want to eat anything, you want some comfort. Comfort doesn't come from food. Your dr appt will be just fine! As you say, WITH GOD'S HELP WE CAN DO IT!!! It will all turn out just fine, in exactly the way God intends!
01 dez 10 por membro: ctlss
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I am praying for PEACE to flood your system! Rest in the knowledge that YOU are doing all that you know to do to turn things around within your body (food and eating wise). The more you stress and are anxious, the more your body will produce Cortisol - and this will trigger the hormonal responses that push us to EAT EMOTIONALLY. Stef is right, what you are feeling is a need to be comforted. And judging by where you have come from, all the med's, the serious health concerns...no wonder you feel anxious about your upcoming appt...but the best thing about this site (in my humble opinion) is coming here to see HOW VERY CARED ABOUT you truly are! One day at a time, Cindy, and we will be praying for you, your health, and your well being! Love.
01 dez 10 por membro: jsfantome
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"I thank God every time I remember ya'll." I believe Paul from the Bible said that. I do thank God for ya'll. I went to bed instead of going to the kitchen and woke up to see all of your beautiful posts. It gives me a warm feeling to know that you are right there with me. We can do this with each other letting God use us. We Can Do It With God's Help!
01 dez 10 por membro: Cindy Thompson
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Aren't you proud of yourself in the morning for NOT giving in? We're all here for you. Have a great day, Cindy!
01 dez 10 por membro: happynow
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Histórico de Peso de Cindy Thompson
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