This is a hard number to shake. I’ve been here or back here way to much. Starting to lose hope
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85,4 kg
Perdidos até agora: 8,1 kg .
Ainda faltam: 9,2 kg .
Dieta cumprida: Razoavelmente Bem.
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847 kcal
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Líp: 50,96g | Prot: 40,83g | Carbs : 53,79g.
Almoço: Egg, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Aldi Original Sausage Links. Jantar: Philadelphia Regular Cream Cheese, Land O' Frost Oven Roasted Turkey Breast, Mission Flour Tortilla. Snacks/Outros: New York Style Cinnamon Raisin Bagel Crisps, Carrots, Sabra Roasted Red Pepper Hummus, Market Pantry Half & Half. mais...
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peso estável
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Histórico de Peso de freetime
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