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1888 kcal
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Líp: 77,34g | Prot: 89,88g | Carbs : 218,91g.
Pequeno Almoço: Pure Protein Vanilla Almond Bar, Kroger Peeled Mini Carrots, Nature's Own Life Double Fiber Wheat, Trader Joe's Hass Avocado, Nasoya Organic Extra Firm Tofu. Almoço: Whole Foods Market Nutritional Yeast , Trader Joe's Hass Avocado, Arugula Lettuce, Trader Joe's Organic Firm Tofu. Jantar: Salmon, Eggplant, Golden Star Basmati Rice, Wegmans Tangy Marinade, Red Onions. Snacks/Outros: Market Basket Apple Fritter, Sensible Portions Garden Veggie Straws - Sea Salt, Cheetos Cheetos Puffs (24.8g). mais...
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 Comentários
It is really helping me to see what meals everyone is eating I have gotten a lot of ideas from pics on FS looks good
06 out 20 por membro: jenny3781
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06 out 20 por membro: Prescious 1
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Thank you,
I mainly post to give ideas now that I log everything. It’s important to know healthy doesn’t mean boring.
This was air fried tofu, nutritional yeast, arugula, everything but the bagel seasoning and hot sauce.
06 out 20 por membro: Lowkeylife
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Histórico de Peso de Lowkeylife
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