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Note to self: 3 days at the gym; all heavy weights and lots of extra calories consumed. Feeling really good. I suspect the weight will slowly start to fall off as the gyms are now closed for a month or so, so won’t be eating as much as I planned too. Let’s see how it plays out. 👍🏼
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75,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 75,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,4 kg por Semana
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