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Woops, forgot to keep my weigh ins updated! Absolutely over the moon about this, this is the lightest I've been in five years ❤️
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73,5 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 7,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1028 kcal
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Líp: 49,86g | Prot: 34,45g | Carbs : 115,29g.
Pequeno Almoço: Bananas . Almoço: Tesco Olive Spread, Cooked Kale (from Fresh), Tesco Cherry Tomatoes, Co-Op 12 Mini Chicken Satays, Sweet Potato (without Skin, Cooked, Boiled) . Jantar: Heinz Mayonnaise , Morrisons The Best Cod & Chorizo Chunky Fishcake, Frylight Extra Virgin Olive Oil Spray, Baked Potato (Peel Eaten). mais...
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A Perder 0,3 kg por Semana
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